BHealthyLA is a lifestyle, not a diet. My goal is to help you bring more balance and healthier habits to your life. My job is to help clients address the individual stressors that lead to unhealthy eating. 
 
There is no one-size-fits-all here. One person’s food can be another’s poison; let’s personalize a plan that works for you.
 
About me: I was a chronic dieter from 15 to 23. Life can be difficult, and my emotional eating threw my weight into a constant “yo-yo.” I couldn’t see that my greatest enemy was me. My “off-limits” approach to food combined with my placing too much importance on looks cost me the natural, healthy relationship to eating I so desired.
 

As a licensed health coach, I counsel my clients one-on-one. We work together to open the door to a healthy and balanced life. So, whether you are eating junk, struggling with the food you eat, or find yourself juggling nutritional habits along all life’s difficulties—I am your go-to gal.